This picture shows me and my friend Simran running beside goldstone park in the community run. We only walked up hill
And jogged the rest of the way. Are time was 32 minutes. Simran ran ahead if me with gulshan because I wanted to stick with jogging the whole way and was on my own. I still came in a good time though. I was ahead of Kate. I remember u told me to keep up with Kate and that was my goal. I came in 10 mins ahead of her. I was very pleased with myself and pushed myself harder and harder once I saw u at the end. Next time we do community run I will try to get 25 minutes ! I want to keep pushing myself each time I run. I always want to push myself
I really like how you had a goal and stuck with it all the way through. It's really good to push yourself and create new goals. Raising your standards is one of the best things you can do. It's good to take a break and pace yourself when you feel as if you really need it but the worst possible thing to do would to stop. It was a good idea to keep at one pace throughout the entire run and you still made sure that you achieved your goal. Keep at it!
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